Séances découvertes Chi kung (Qi gong)

It works on the acupuncture meridians and the nervous system by stretching them and through self-massage, involving tapping or pressing on acupuncture points. Through static postures that help release and alleviate trauma, it strengthens muscles and tendons. Qigong also incorporates the principles of cardiac coherence and osteopathic pulsed breathing.

Class taught by an expert with over 35 years’ experience in teaching this discipline.