This activity strengthens the muscles without damaging the joints, promotes endurance and balance, and improves the cardiovascular system.
It is supervised by a state-qualified instructor, who will guarantee you quality sessions in a friendly atmosphere, in compliance with safety rules. The benefits of the sea, the friendly atmosphere and the improvement in your physical capacities will make this a time of well-being and pleasure.
Objectives :
– muscle strengthening-improvement of the cardiovascular system
– balance
– endurance.
Meet 15 minutes beforehand at the water sports centre to get dressed (access to changing rooms). To sign up, simply send an e-mail to centrenautique@saint-brevin.fr and include your surname, first name, date of birth and telephone number.
PLEASE NOTE: places are limited to a maximum of 9 people. Confirmation of your place will be sent to you by e-mail.
The changing rooms are not accessible, so we strongly advise you to come equipped with a wetsuit and neoprene socks or closed shoes suitable for the water.
No wetsuits or other equipment will be hired or loaned.
It is possible to take out a 10-session pass (valid ONLY for 2022, no refunds possible), by bringing a medical certificate stating that you are not contraindicated in water-walking.
The rate for 1 hour is €9.00 and 1 card for 10 sessions is €60.00.
Access to the reception area is subject to compliance with barrier procedures: masks must be worn, direction of movement, hydro-alcoholic gel. You are advised to bring your pen to type on the Eftpos terminal or write your cheque. Please pay by credit card. Plan to arrive 20 minutes before the start of the session”.
Online registration on the Saint-Brevin nautical centre website HERE! >
| Period (s) | Morning | Afternoon | Opening day | Closing day |
|---|